Wednesday, July 8, 2020

Does it take 21 days to form a new habit? Trying it out with Morning Pages

Can you develop a new habit in 21 days? I'm trying it out by writing morning pages

    Have you heard the theory that it takes 21 days to form a new habit?   There’s evidence to support the theory that you can form a new habit by doing it consistently for 21 days but, to be honest, there’s just as much […]

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